Ideal for those with basic swimming abilities…

Designed for swimmers who can swim 50m without stopping and want to build strength, fitness and confidence before joining Swim Squad. Guided by a coach, the group swims across Tallebudgera Creek and into deeper water, helping you stay calm and comfortable in open-water conditions. With a focus on breathing, stroke and kicking, you will build the skills to swim longer distances. Each session covers about 1km.