SWIM PROGRAM 2.
Apply your new skills + knowledge
What’s involved?
Swim Program 2 is an opportunity to consolidate the skills and knowledge learned in Swim Program 1 and apply them practically. Part 1 ideally prepares you both mentally and physically for the lifesaving skill of what to do when in a rip. In Part 2, with Phil’s guidance and support from an additional water safety team member, you will navigate and deliberately swim in and out of a rip. This process is repeated.
PREREQUISITE > MUST COMPLETE SWIM PROGRAM 1
DURATION: 1.5 HOURS
15 minutes: Swim Program 1 recap
60 minutes: Practical Application
15 minutes: Debrief & Feedback
Each session is limited to 10 swimmers, ensuring personalised guidance and detailed feedback from the coach, supported by a member of our water safety team.
$169 / PER PERSON
SCHEDULE: APRIL 12
7:00 am - 8:30 am
What you’ll learn…
ADVANCE YOUR SKILLS SO YOU CAN SWIM CONFIDENTLY IN THE OCEAN.
Diving: How to use the correct technique to get under waves in deep water.
In & Out: How to get through the break and return to shore in the fastest possible way.
Body Surfing: Utilise the whitewash when returning to shore.
Swimming: Learn what technique is best for different conditions.
Sighting: While swimming in the wave zone, you will be shown alternate sighting techniques.
Rips: Learn how to identify different rips and how to swim out of one safely.
VIEW AVAILABILITY
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BOOK
OPTION 1
Click the above image to download our app
On the BOOK screen, scroll to SWIM PROGRAM
OPTION 2
Location
BURLEIGH HEADS BEACH
Meet: Burleigh Heads Surf Club - next to the Beach Kiosk